Moringa

The Moringa plant (Moringa oleifera) is a nutrient-dense tree known for its various parts used for nutrition and traditional medicine. Its leaves, pods, and seeds are rich in vitamins, minerals, and antioxidants.

Moringa is celebrated as a superfood due to its potential health benefits, such as boosting energy and supporting immune health. It’s also used in traditional practices for its anti-inflammatory and anti-diabetic properties. The plant’s leaves are commonly consumed in salads, teas, and powders, while its seeds are used for oil extraction.